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Dear <<NAME>>, Whether you run for better fitness or a faster finish, you can always improve your technique, motivation, and performance. And stronger skills means longer and more frequent runs, right? Well, now you can make every mile better than the last and get more pleasure out of every run … by tapping into the very best advice, recommendations, and training secrets of the world's most renowned coaches, trainers, marathon champions, sports doctors, physical therapists, and other running experts. |
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| SOUNDS GREAT DOESN'T IT? Can't you just picture yourself racking up the miles, getting fitter and faster, and feeling better than ever before? But, how do you put the guidance of the world's foremost running experts at your fingertips? With ease … because it's all inside. |
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| Runner's World Complete Book of Running is packed with the latest, most reliable research and advice on training, injury prevention, nutrition, gear, racing, safety, weight loss, and more—all straight from the editors of Runner's World, the number one authority on the sport. Along with expertise from Runner's World's top editors, you'll find advice from the masters of the sport: veteran marathoners, Olympians, exercise physiologists, elite coaches, leading nutritionists, respected doctors, and more. Whether you've been running for years or just bought your first pair of running shoes, Runner's World Complete Book of Running is the must-have guide to perfecting your performance, boosting your fitness, and getting the most enjoyment and satisfaction out of every mile. |
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