It will change the way you eat forever by arming you with all the tools you need to be a lifelong Skinny Chick: • The Skinny Chick Kick-Start 7-Day Plan — Drop up to 7 pounds in just a week! • Mouthwatering, fat-blasting, pound-melting recipes for meals, snacks, and desserts you'll love! • Expert tips for eating to lose on the go and when dining out. • Inspiring stories from real-life women who transformed themselves into gorgeous Skinny Chicks. • A non-strenuous exercise program. • ... and so much more! Before you know it, you'll be a Skinny Chick just like the hundreds and hundreds of clients Christine has helped in her private practice.

Dear <<NAME>>, Does this sound familiar? You wake up after a late night spent with a pint of Rocky Road ice cream or a jar of marshmallow cream. To avoid any more calories, you replace breakfast with a tanker load of coffee. Lunch gets back on track with a big, healthy salad ... but somehow, you're not satisfied. Then the cravings kick in. Chocolate chip cookies ... sugary candy bars ... frothy iced caramel mochachinos ... you can't resist. And worst of all, you find that once you start, you just can't stop. And you wake up back where you started. And that's how salads get you into big, fat trouble. But now, you can eat “normal” food and be thin, too! It all starts with stepping away from the salad mentality and learning the truth about what makes us crave what we shouldn’t eat and why eating what we shouldn’t isn’t so bad for us. Everything you need to know to stop starving, start eating the foods you love, and still lose all the weight you want is inside ...   In this smart, sassy guide, famed Los Angeles nutritionist Christine Avanti reveals the fail-proof eating plan she has developed after nearly 20 years in the field — a program that effortlessly turns her weight-challenged clients into skinny ones. Skinny Chicks Don't Eat Salads is unlike any other diet plan that you've ever tried — because it's not a diet. Instead, the Skinny Chicks program helps you lose weight by keeping you satisfied — and never letting you feel hungry or undernourished.   With this tested and proven program, you'll discover what Skinny Chicks know:   • How to lose weight fast by eating to stabilize blood sugar.   • Why it's important to never feel deprived if you want to lose weight.   • The truth about dieting disasters like The Salad Scheme, The Carb Conspiracy, and the Fat Fear Factor.   • How to use the "ABCs and D" of nutrition to get skinny — and stay skinny for life!   • Why you should have it all — proteins, carbs, and fats — and have it all at once in delicious meals that trigger weight loss.   • How you can easily stop dieting, stop turning down dessert, and start living the life of a Skinny Chick!   • ... and much more!   Skinny Chicks Don't Eat Salads is about giving your body what it really needs, when it needs it: omelets with bacon and toast, pasta with meat sauce, cheese with fruit and wine, even dinner at your favorite fast-food Mexican joint or a five-star restaurant. It's part of what makes the Skinny Chicks program one of the easiest weight-loss plans around! It's easy, it makes sense, and it will help you finally understand the truth about how the food you eat affects your body and your life. Sincerely, Kelly Jennings Rodale Books

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